Talking with the Experts
Talking with the Experts is a dynamic, award-finalist podcast hosted by Rose Davidson, launched in July 2020. With 590+ engaging episodes, the show explores a diverse range of business topics featuring industry leaders, innovators, and thought leaders.
Ranked in the top 5% globally, Talking with the Experts has earned recognition in Australia and New Zealand, consistently landing in the top charts. Now, as a finalist in the prestigious BEAM 2025 Podcast Awards, the show continues to set the standard for insightful and thought-provoking conversations.
Each episode is designed to inform, inspire, and empower listeners by providing invaluable insights and expert advice. Join Rose Davidson as she delves into conversations that spark curiosity and foster a deeper understanding of the ever-evolving business world.
🎧 Tune in to discover, learn, and grow with Talking with the Experts.
Talking with the Experts
Sophie Anderson: Boost Workplace Wellness with Preventative Programs
In this insightful episode of Talking with the Experts, host Rose Davidson is joined by Sophie Anderson, a workplace wellness advocate with over two decades of corporate experience. Together, they explore how preventative wellness programs can revolutionize workplace culture by reducing stress, preventing burnout, and improving employee engagement.
Sophie shares her personal journey from a high-pressure corporate role to becoming a wellness specialist. She emphasizes the importance of in-house education and coaching programs tailored to support employees’ mental health while also helping businesses meet psychosocial risk compliance standards.
If you’re an HR professional, team leader, or business owner, this episode will help you:
✅ Understand the link between wellness and productivity
✅ Implement effective stress reduction programs in your workplace
✅ Promote a healthier, more engaged workforce
Sophie’s preventative approach is not just about ticking boxes—it’s about transforming your organization into a place where employees thrive.
💡 Three Key Points from the Interview:
- How innovative wellness programs reduce stress and prevent burnout
- Why psychosocial risk prevention should be part of every HR strategy
- How a mentally healthy culture increases engagement and productivity
✨ CONNECT WITH SOPHIE
Facebook: https://www.facebook.com/SophieAndersonCoach
LinkedIn: https://www.linkedin.com/in/sophanderson/
Website: https://www.cairnscoaching.au/
📍 PROMOTION: https://www.cairnscoaching.au/workplace
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🛠 RECOMMENDED BUSINESS & PODCAST TOOLS
PodMatch: https://www.joinpodmatch.com/talkingwiththeexperts
TubeBuddy: https://www.tubebuddy.com/pricing?a=RoseDavidsonDOESBiz
👩💻 COURSES AND SOCIALS
○ Bio Link: http://rosedavidson.bio.link/
○ Support Talking with the Experts: https://buymeacoffee.com/rosesdavidson
○ Leave a Google Review: https://g.page/r/CaXk7K3UlEhzEAg/review
👉 Rose Davidson is a podcast host, producer and coach who helps entrepreneurs, coaches, and business owners navigate the process of starting their own shows through her signature OPAL system—Organise, Produce, Arrange, and Launch.
DISCLOSURES: This description contains affiliate links which means I may earn a small commission if you make a purchase through them—at no extra cost to you. I only recommend products I trust and believe will add value. Thank you for your support!
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