
Talking with the Experts
Talking with the Experts | Real Conversations. Proven Strategies.
Welcome to Talking with the Experts — the award-winning business podcast by business owners, for business owners. 🎙️ Hosted by Rose Davidson, recently ranked in the Top 10 Podcast Hosts in Australia and 2025 BEAM Awards Podcast of the Year Gold Winner, this podcast delivers real conversations with global experts on entrepreneurship, leadership, marketing, systems, mindset, growth strategies, and more.
With over 600 episodes and a top 5% global ranking, Talking with the Experts brings practical insights, proven tools, and inspiring stories to help you scale sustainably and lead with confidence. Whether you're a startup founder or seasoned CEO, you’ll walk away with actionable tips you can implement immediately.
Tune in to hear powerful interviews that transform knowledge into results — because in business, it’s not just about what you know… but who you learn from. Subscribe now and grow smarter, faster, and stronger.
Talking with the Experts
#594 Sophie Anderson: Boost Workplace Wellness with Preventative Programs
In this insightful episode of Talking with the Experts, host Rose Davidson is joined by Sophie Anderson, a workplace wellness advocate with over two decades of corporate experience. Together, they explore how preventative wellness programs can revolutionize workplace culture by reducing stress, preventing burnout, and improving employee engagement.
Sophie shares her personal journey from a high-pressure corporate role to becoming a wellness specialist. She emphasizes the importance of in-house education and coaching programs tailored to support employees’ mental health while also helping businesses meet psychosocial risk compliance standards.
If you’re an HR professional, team leader, or business owner, this episode will help you:
✅ Understand the link between wellness and productivity
✅ Implement effective stress reduction programs in your workplace
✅ Promote a healthier, more engaged workforce
Sophie’s preventative approach is not just about ticking boxes—it’s about transforming your organization into a place where employees thrive.
💡 Three Key Points from the Interview:
- How innovative wellness programs reduce stress and prevent burnout
- Why psychosocial risk prevention should be part of every HR strategy
- How a mentally healthy culture increases engagement and productivity
✨ CONNECT WITH SOPHIE
Facebook: https://www.facebook.com/SophieAndersonCoach
LinkedIn: https://www.linkedin.com/in/sophanderson/
Website: https://www.cairnscoaching.au/
📍 PROMOTION: https://www.cairnscoaching.au/workplace
#podcast #podcasting #podcastinterview
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👉 Rose Davidson is a podcast host, producer and coach who helps entrepreneurs, coaches, and business owners navigate the process of starting their own shows through her signature OPAL system—Organise, Produce, Arrange, and Launch.
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