
Carolyn Apostolou
Carolyn Apostolou is a transformative wellbeing coach and speaker with deep expertise in workplace wellness. With years of experience creating strategic health initiatives, she helps leaders and individuals prevent burnout and build resilience. Her signature 30-Day Reset empowers high performers to restore energy and clarity. Through keynote talks and consulting, Carolyn drives measurable wellbeing improvements in companies. Her mission: equip people to manage stress effectively, align with their core values, and thrive—at work and in life.